WEIGHT WATCHERS TACO CASSEROLE RECIPE – 1 SMART POINT FREESTYLE

 

WEIGHT WATCHERS TACO CASSEROLE RECIPE

With Weight Watchers, you can eat anything in moderation. I’m constantly swapping ingredients to make things more flavorful with fewer points. I follow the PointsPlus system, but I know many of you use SmartPoints. Because of that, I’m working on converting all of my recipes to PointsPlus and SmartPoints.

YOU’LL NEED:

1 Pound ground chicken breast (originally used beef but chicken is 0 points)

1/2 Diced white onion

1 Can whole kernel corn

1 Can black beans

1 Tbsp taco seasoning

2 Tbsps. fat-free

1/4 C. fat free sour cream

1/2 C. fat free shredded cheddar cheese

1 C. diced fresh tomatoes

1/3 C. green onions

WEIGHT WATCHERS POINTS INFO

6 Servings: 5 PointsPlus / 6 Smart Points / 1 Smart Point FREESTYLE

Technically veggies are 0 points so you could take a point off if you’re being strict with counting.

HOW TO MAKE:

Saute meat, beans, onions, taco seasoning, sauce, and corn on mediium-hiigh heat until meat is browned (or soy crumbles are thoroughly cooked).

Spoon half your meat miixture iinto your casserole dish in an even layer, top with a thin layer of sour cream, then sprinkle with some cheese.
Repeat. Cover with cheese.

Bake at 350ºF for 15 mins, then serve topped with diced tomatoes and green onions.

Credits : Splashedmom.com